The Better Health & Wellness Guide & Directory is a semi-annual publication geared to women and men within Windsor & Essex County looking for relevant information, ideas, alternatives and solutions that allow them to develop and enjoy healthier and more fulfilling lifestyles.
It features article, tips, links and resources related to health, wellness, nutrition, fitness, beauty, fashion, food, travel, entertainment leisure activities, home and community that encourage a happier, healthier and more balanced life. It also connects readers with businesses, non-profits, government agencies and organizations that recognize and support their needs in living a more enjoyable, healthier and active lifestyle.
This publication is designed as a reference guide to be retained year round giving it a long shelf life. It is also intended to be a valuable resource passed along to family and friends. It is offered free of charge and distributed twice a year to over 100 locations within Windsor & Essex County.